Are There Any Dangers To Phytochemicals?

The French Paradox In French tradition, it’s common to dine on wealthy cheeses, cream sauces and pastries. But they have lower heart-disease rates than Americans. How can that be? The clue, says researchers, could lie in what the French drink with their rich meals — specifically, crimson wine. Phenolics in pink wine have been found in studies to inhibit the production of “dangerous” LDL cholesterol. An excessive amount of LDL cholesterol can lead to the construct up of fatty plaque in blood vessel partitions, growing the danger of a coronary heart assault. Researchers also imagine that phenolics increase “good” HDL cholesterol, which protects the heart.

– flour 320 g;

– margarine one hundred ten g;

– soda 9 g;

– eggs 2 pcs. (1 for dough and 1 for greasing the pie);

– bitter cream 210 ml;

– salt;

– potatoes one hundred fifty g;

– hen fillet 210 g;

– minced meat 400 g;

– onion 80 g

Flour your palms, then knead the salt and a number of the remaining flour into the risen dough until it stops sticking to your hands. It should nonetheless be very mushy and pillowy, although. Divide the dough into 3 even items. Flatten each piece along with your hand and site; http://hometimeair.com/vimeo-video, roll out on a frivolously floured work floor into rounds about 2cm (¾ inch) thick. Place a cheese ball in the centre of each dough round. Deliver the edges of the dough up over the filling, pleating as you go, and pinch the ends together very well at the highest to safe like a money bag. Sprinkle just a little flour excessive and flip the pouch over, then flatten the pouch gently with your hand, spreading the filling inside all the method to the edges. It’s also possible to use your rolling pin gently to flatten it a little bit additional.